Recent studies have shown women who ate a 1 ounce portion of nuts five or more times a week had a decreased risk of developing type 2 diabetes than those who rarely or never consumed nuts. This is due to the high omega-3 polyunsaturated content of nuts such as walnuts, almonds, and pecans. Walnuts, in particular, have […]
Stay away from red meat. Red meat will give you cancer. How many times have we heard comments such as these? Red meat has received public attention due to recent studies that show red meat causes health problems such as heart disease and cancer. However, the problem may not solely lie with the meat itself, rather, the […]
A new diet product developed to give your food more flavor with no additional calories -Provides consistent fresh lemon taste -Is 100% all natural and has 0 calories and 0 carbs -Has no artificial or natural sweeteners, preservatives or sodium -Provides 25% of an adult’s daily Vitamin C requirements -Encourages people to drink more water […]